Aromatherapy Salt Scrubs
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Aromatherapy salt scrubs are a popular spa treatment that can help exfoliate the skin, reduce inflammation, and promote relaxation. While these scrubs can be quite expensive at spas, you can easily make your own at home using a few simple ingredients.
In this blog post, we'll show you how to make your own aromatherapy salt scrubs using lavender oil and coconut oil.
First, let's talk about the benefits of the two main ingredients we'll be using. Lavender oil is known for its calming and relaxing properties, making it an ideal choice for an aromatherapy scrub. It can also help soothe and heal irritated skin, making it a great choice for those with sensitive skin.
Coconut oil, on the other hand, is a natural moisturizer that can help hydrate and nourish the skin. It also has antibacterial properties, making it a great choice for a scrub that will be used on the body.
To make your own aromatherapy salt scrub, you'll need the following ingredients: 1 cup of sea salt 1/2 cup of coconut oil 10-15 drops of lavender essential oil
To begin, start by melting the coconut oil in a double boiler. Once the oil has melted, add in the sea salt and mix well. Finally, add in the lavender essential oil and mix again until everything is well combined. Once you've made your scrub, it's ready to use. Simply apply the scrub to damp skin and massage gently in circular motions.
Rinse off with warm water and pat your skin dry. Your skin should feel soft, smooth, and moisturized. If you're looking to take your aromatherapy salt scrub to the next level, you can also add in other essential oils or herbs. For example, you could add in some peppermint essential oil for a cooling and invigorating effect, or some chamomile flowers for extra relaxation.
In conclusion, making your own aromatherapy salt scrub using lavender oil and coconut oil is a great way to pamper yourself at home. Not only is it easy to make, but it's also much more affordable than buying one at a spa.
Plus, you can customize the scrub to your own preferences by adding in different essential oils or herbs. Give it a try and see how soft and smooth your skin can feel!