Be Rooted and Grounded to Mother Earth
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Rooting to the Earth After Meditation
It is important to stay rooted and grounded to Mother Earth, so when spiritual energy comes down, the energy can be rooted down into the earth. This helps release excess energy, and avoid being a space cadet, or unrooted, just floating mentally.
This is okay for awhile, but to make money, you need to be rooted.
You can use two drops of patchouli oil, two drops of Prosperity Oil, or two drops of rosemary oil on the bottoms of the feet to help root into the earth after meditation sessions.
You can also play the Luksmi Gaytri Mantra, it has a powerful rooting and grounding effect.
Related Reading on Grounding & Meditation
Patchouli Oil – Grounding and Rooting
Watch a companion teaching focused on Patchouli within a spiritual grounding practice.
How to Set Up a Meditation Space That Feels Grounded
Explore ideas for preparing a dedicated space for your personal meditation practice.
Taste the Stillness Daily
Continue with a video teaching on daily stillness as a companion to your meditation routine.
The Power of Meditation on Twin Hearts
Read more about the Twin Hearts tradition and its spiritual themes of goodwill, blessing the Earth, and service.
Vacation Energy Reset
Explore companion videos on time in nature, stepping away from everyday routines, and personal spiritual practice.
How to Create a Pranic Healing Essential Oil Ritual
Continue your reading on aromatherapy within a personal spiritual routine.
Essential-oil note: Do not interpret the drop counts above as instructions to apply undiluted essential oils to skin. Follow each product's directions and seek qualified guidance on appropriate dilution and suitability. Descriptions of grounding and subtle energy reflect spiritual traditions; these practices do not replace medical care or guarantee financial results.